blue monday

BLOG: Technology and gaming could help children feel less anxious after a year of ‘Blue Mondays’

by

18th January, Blue Monday, is supposedly the most depressing day of the year. The riot of Christmas decorations has gone, your bank account is jaded, and dark evenings begin shortly after breakfast. You’d be forgiven for thinking the whole of 2020 was a Blue Monday and 2021’s not been much fun so far. The third … Read more

Feeling blue? It’s always good to talk…

by

Today is apparently the most depressing day of the year. “Blue Monday”, as it’s called. Given the fact we’re under our third lockdown, I suspect your mental wellbeing may not be as strong as usual.  Let me just say from the outset, it is completely normal to experience feelings of worry, sadness or confusion over … Read more